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The Champion's Mind: How Great Athletes Think, Train, and Thrive

Unabridged Audiobook

Written By: Jim Afremow, Ph.D.

Narrated By: Eric Michael Summerer

Publisher: Tantor Media

Date: June 2014

Duration: 8 hours 0 minutes

Summary:

Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a 'zone,' thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness-the mental edge that sets champions apart.

Genres:

  • Nathan S.

    Fantastic from a point of view of an athlete or someone in business. Honestly most of the book besides certain training techniques could honestly be a book to learn how to properly set yourself up for success in business. Anyone looking to do so or become a better athlete... should listen to this audio book.

  • Vasilije S.

    Nice book

Champion's Mind: How Great Athletes Think, Train, and Thrive

by Jim Afremow, Ph.D.

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Champion's Mind: How Great Athletes Think, Train, and Thrive, Jim Afremow, Ph.D.
Champion's Mind: How Great Athletes Think, Train, and Thrive, Jim Afremow, Ph.D.
This title is due for release on June 11, 2014.

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Champion's Mind: How Great Athletes Think, Train, and Thrive, Jim Afremow, Ph.D.
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