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Changing Our Brain For Resilience
Written by:
Rick Hanson, Phd
Narrated by:
Justine Willis Toms
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Narrator
Release Date
February 2018
Duration
0 hours 57 minutes
Summary
Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
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Health & Wellness
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Mental Health & Psychology
Health & Wellness
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Medicine & Naturopathy
Non-Fiction
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Rick Hanson, Phd
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