Cheat Sheets for Life: Over 750 hacks for health, happiness and success

Learn life-changing insights from hundreds of bestsellers – by reading just one book.

Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships.

In Cheat Sheets for Life, you’ll learn:

•   How playing the classic game “Tetris” can protect your mood

•   The superfood that is “the most important dietary predictor of lifespan”

•   Why you don’t need to have 8 glasses of water a day – and what to do instead

•   The simple technique you can use to double your weight loss

•   How to increase your chances of finding a partner by 25-46%

•   The one factor that can predict your relationship satisfaction 10 years from now

•   Why using all your vacation days boosts your chance of getting a raise

•   Why you should keep a cute baby’s photo in your wallet

•   How to decide whether to quit your job

•   And 740+ more valuable insights!

Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.