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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
Written by:
Harita Patel
Narrated by:
Mind Training Coach
Unabridged Audiobook
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Narrator
Release Date
September 2018
Duration
13 hours 21 minutes
Summary
People can rub us the wrong way, without intending to, and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don't know their situation.
This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.
This program can help you:
Experience loving kindness
Increase your inner peace
Choose peace and love
The audiobook includes:
Chapters 1 and 2: Two meditation sessions. Listen with your eyes closed.
Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.
Chapters 7 to 14: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.
Everyone is struggling in one way or another. When you embrace and demonstrate unconditional kindness, you can make someone's life a little better than it was before.
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