Circadian Rhythm Reset: Frequency Therapy for Sleep Schedule Restoration & Jet Lag Recovery

Your circadian rhythm—the internal clock governing sleep, hormones, and metabolism—can get disrupted by travel, shift work, stress, or modern life's constant light exposure.



Circadian Rhythm Reset uses frequencies timed and calibrated to support your body's natural 24-hour cycle. Reset your internal clock. Restore natural sleep-wake patterns.



Your circadian rhythm responds to environmental cues—including sound. This collection uses morning-appropriate alpha frequencies to support cortisol awakening, and evening delta frequencies to prepare for sleep, helping retrain your body's natural timing.



What's Inside:
• Morning activation frequencies (alpha/gamma)
• Evening wind-down frequencies (theta/delta)
• Jet lag recovery programming
• Shift work adaptation support



Best For: Jet lag, shift work, delayed sleep phase, disrupted sleep schedules, screen-induced sleep issues, anyone needing to reset their internal clock.



Sync with your biology's natural timing.