Love it! Sleep aid as well as effective healing techniques relating to Codependency. I have listened it over and over. Highly recommended.

Very Detailed! It is a good reference to have around when you find yourself less than excited about life and the people you share it with.

This is an amazing resourse, and what I find the most amazing about it is that it doesn't give you any fake technique to use, but it helps change your understanding of relationships so fundamentally, that you'll never go back to your old behaviors without realizing it.

As I think most of the other people who bought this amazing audio book, I had the confirmation I had some dependency relationships in the past.

Really pleased with this audio book. It’s been a while that I am interested in such topics, and I already had some knowledge of it, but I find that this audio book is very helpful as it is so much better structured and, naturally, clear, than the scattered bits that I have picked up over the years.

I'm about halfway through so far and feel that it will be very useful in this difficult time fore everyone. I think information like this could be a help to anyone, even if you see yourself as generally mentally healthy.

A transformational audio book that should be a mandatory reading (or listening) for everybody!

I never leave reviews for what I buy online, but this audio book is outstanding. Even if you are not a child or relative or friend of someone with substance issues, even if you do not consider yourself co-dependant, the content is wonderful for building self esteem and setting boundries, or generalized anxiety. After listening to it and meditating on, I found myself saying no to things without a moment of second thought

I felt an amazing sensation of peace after knowing that it is possible to end a "dependency relationship". Now I have the tools to do it finally!

By far one of the most transformational audio book I ever listened in my life. It taught me so much about my past relationships. If you're looking for an audio book to show you how not to repeat the same mistakes of the past, this is it!