Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself
Written by:
Samantha Williams
Narrated by:
Betty Johnston
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $15.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
July 2023
Duration
3 hours 46 minutes
Summary
Codependency is a complex condition that is often not fully understood or accurately diagnosed. It arises from unhealthy dynamics in relationships and can manifest in a variety of ways, such as excessive neediness, self-sacrifice, clinging, obsessiveness, control issues, avoidance of accountability, and emotional manipulation. The Codependency Recovery Workbook offers readers a comprehensive guide to understanding, healing, and ultimately breaking free from the negative patterns associated with codependency and learning to love themselves.
The book starts by familiarizing readers with the various forms of codependency that can occur in relationships. It clearly defines the signs of codependent behavior and explains what constitutes a codependent relationship. In chapter two, readers learn how to identify these patterns and explore ways to exit unhealthy relationships.
Chapter three addresses the common fear of abandonment and how it can lead to unhealthy coping mechanisms such as people-pleasing and obsession over a partner’s actions. In chapter four, readers gain insight into controlling obsessive thoughts and breaking free from C 2 this cycle by prioritizing self-care. Chapter five provides strategies for ending people-pleasing behavior and focusing on self-care.
Browse By Category
Health & Wellness
>
Relationships & Intimacy
Self-Improvement
1 book added to cart
Codependency Recovery Workbook: A...
Samantha Williams
Subtotal
$15.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.