A Coffee-Time Guide to Stop Vaping: Gentle Support for Breaking the Habit and Becoming Vape Free

This audiobook is narrated by a digital voice.

Do you feel tired of constantly reaching for your vape throughout the day?

Have you started wondering whether vaping has quietly become more than just a habit?

In this calm and supportive Coffee-Time Guide, Clinical Hypnotherapist Peter Wall explores why vaping can become emotionally and psychologically attached to everyday life — and how gentle awareness, healthier routines, and small repeated changes can help you gradually regain control.

Rather than using fear, guilt, or harsh pressure, this easy-to-listen to guide takes a more understanding and encouraging approach to change.