Unabridged Audiobook
Lot of tasty and very healthy recipes!
I found it very Interesting and easily accessible for everybody. I recommend it to anyone willing to have a healthy lifestyle
Buying this audio book was a great idea, as I finally know how to schedule a correct diet plan that can lead to the results I wish for my body !!
Very interesting audio book, and after listening it is easier to schedule a healthy diet plan. Recommended
I found this audio book very informative Recipes look not to easy to make, but very tasty. I will try and then suggest also to my friends
This is often a very supportive asset for those of us that are within the early stages of changing count calories to an against incendiary eat less. Extraordinary feast plans and ideas. Recommended
Maybe it could be enriched even more with some information about all the disease that unhealthy diets can cause, but 5 stars for the exposition of the contents!
Very helpful audio book. Easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not to difficult to put together. Absolutely recommended!
I was not fully convinced about this diet before buying the audio book, but I have to say that the author made me think about the huge benefits my body would have in terms of weight loss. Recommended
I liked everything of this audio book, especially the part related to all the benefits of the human body after switching to this kind of diet
The recipes are easy to follow, ingredients are readily available, and the food is very tasty. There is lots of food for thought if you are having health issues. Good book!!
Interesting and easily accessible information. It was a pleasure to listen to it
I heard about this kind of diet many times but I was very confused. Finally I decided to buy this audio book, and it was a great choice. Now I know how to schedule a diet plan that can lead to the results I want for my body
Excellent. I know how to schedule a new and healthy diet plan. Must listen.
Very informative. Will try to use it as best I can. Recipes look not to easy to make, but maybe it is because I have never been a great cooker, I will give it a try.
I truly appreciated and profited by this audio book. Bunches of reasonable exhortation to help you switch to a much healthier diet plan. I am quite sure I will now be able to finally get to the body shape I always wanted.
Had no idea about how bad my food habits were before listening to this audio book
I had no clue where to start from in order to eat healtier, and this audio book gave me the exact information I was looking for!
Lot of interesting information and easy recipes in this audio book
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