Get 3 audiobooks free with a 30-Day Free Trial
Sign Up Free
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
Author:
Maggie Chapman
,
Avy Joseph
Read by:
Ruth Sillers
Read
Read
Own
Own
Unabridged Audiobook
Listen Free Now
Listen free with a 30-day free trial
Choose 2 bonus VIP books
Enjoy 10,000 always free books
Add to Cart - $19.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
April 11, 2021
Duration
6 hours 20 minutes
Summary
We all talk about making changes to our lives, whether it be losing weight, gaining more confidence, overcoming anxiety or simply improving our outlook on life, but many of us struggle to overcome negative thoughts and feelings, or slip into the same old behaviours that are holding us back. Confidence and Success with CBT will show you how to recognise, challenge and change these negative patterns and thought processes, allowing you to develop a healthy attitude to life and focus on the little steps you can take each day, towards achieving your goals.
Browse By Category
Business & Economics
>
Business & Career Development
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
Author: Maggie Chapman
Read by: Ruth Sillers
Listen Free Now
Get any book plus
2 bonus VIP books
1 book added to cart
Confidence and Success with CBT: ...
Maggie Chapman
Subtotal
$19.99
View Cart
Continue Browsing
~~title~~
Back
Next
~~carousel-body~~
~~book-title~~
~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2025 Storytel Audiobooks USA LLC. All Rights Reserved.