COOL at 50: Wise words for all women in their 40s and approaching 50

Unabridged Audiobook

Written By: Suzanne Chalkley

Narrated By: Suzanne Chalkley

Date: January 2019

Duration: 0 hours 45 minutes

Summary:

Suzanne says:

”To all my female friends over 40 years of 'age''. Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, and extra pounds.

Menopause has already shown up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25 once, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring our wisdom, scars, experience and good hearts.

For all we've been through earning each grey hair; raising kids, paying bills, surviving illnesses and whatever else life has thrown at us, we are survivors... we are warriors... we are strong beautiful women. Like a classic car or fine wine.

While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this new chapter of our lives with grace, pride and wisdom for all we've been through and accomplished.

Never feel bad about getting older. It is a privilege denied to many.”

In this new audiobook Suzanne will bring some wise words for all women in their 40s and approaching 50. She will be bringing to you, an understanding of what the menopause is; why it happens, how its symptoms can affect you, and how you can use tried and tested tips on how to deal with menopausal symptoms to make your daily life more manageable.

While she will be focusing mainly on key lifestyle changes that you can make and natural remedies that you can use, she will also mention when medication is in order to manage your symptoms.

Remember, ultimately you must always follow your doctor’s instructions: DO SEE YOUR DOCTOR IF you've had trouble with menopausal symptoms which are affecting your daily life in a way that makes it hard for you to cope.

Suzanne is a Nutritional Consultant and a Certified Health & Lifestyle coach.

Contains instruction on key breathing techniques.

'An information-rich and reassuring audiobook.'

Genres:

COOL at 50: Wise words for all women in their 40s and approaching 50

by Suzanne Chalkley

has successfully been added to your shopping cart

COOL at 50: Wise words for all women in their 40s and approaching 50, Suzanne Chalkley
COOL at 50: Wise words for all women in their 40s and approaching 50, Suzanne Chalkley
This title is due for release on January 31, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
COOL at 50: Wise words for all women in their 40s and approaching 50, Suzanne Chalkley
This title is due for release on January 31, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
COOL at 50: Wise words for all women in their 40s and approaching 50, Suzanne Chalkley
Please Log in and add this title to your wishlist.
COOL at 50: Wise words for all women in their 40s and approaching 50, Suzanne Chalkley

We will send you an email as soon as this title is available.