365 Hacks for Anyone Who Wants to Finally Build Relationships That Energise Rather Than Drain!
Do you feel like something is off in your relationships with people, but it's hard to put your finger on what exactly? Do you find yourself exhausted by the people around you, yet don't know how to change that? You want more warmth and understanding — in your relationship, in your family, in your friendships — but have no idea where to start?
The truth is, it is no secret that happy, harmonious relationships are not a matter of luck or a special gift. They are the result of small daily decisions and actions: one honest conversation instead of silence, one evening without phones spent with someone you love, one 'no' where you would usually just go along with things. And that is exactly where this book becomes a genuine find: no theory for the sake of theory — just 365 concrete, practical tips, each of which you can apply today to make your relationships better.
The book covers ten key areas: your relationship with yourself, love and romance, long-term partnerships, conflicts and reconciliation, breakups and healing, family, friendship, and relationships at work. You will travel a path from the inside out — from your relationship with yourself to your relationship with the world. One hack a day — and your relationships will gradually hold less tension and more genuine closeness.
After listening to this audiobook, you will discover:
· how to stop losing yourself in relationships and stay true to who you are with anyone;
· how to finally say what has long needed to be said — and actually be heard;
· how to stop letting resentment build up and deal with conflicts before they do real damage;
· how to set boundaries with people who constantly cross them — in family, at work, in friendships;
· how to choose people who fill you up — and gently let go of those who drain you.