Unabridged Audiobook
I tried listening to this before bed and liked the slow, calming pace. It gave me something gentle to focus on instead of running through the day’s worries in my head. A nice option for winding down at night.
I’ve been listening to this at night when I’m having trouble switching off after a busy day. The slower pace gives me something calming to focus on, and I’ve found myself feeling more settled by the end. It’s now part of my bedtime routine.
I absolutely love this, although the meditation in the beginning isn’t necessarily my thing but I sleep so well with this. I feel so rested and fabulous in the morning. Btw-I’m not a morning person.
So relaxing nice voice. Helps me to wind down and calm mental chatter going on in your head and relaxing voice.
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