Distress to De-Stress: Managing Stress in the 21st Century

Written by:
Vikas Kakwani
Narrated by:
Vikas Kakwani

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
August 2019
Duration
3 hours 46 minutes
Summary
Wars, Famine and Plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever, but instead of being happy and joyful we are a STRESSED lot. Why did that happen? The change over the last few years had been rapid and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it caused. It is time to pause, reflect and take action before STRESS becomes the plague of this century. Why is STRESS becoming the cause of misery and ailments in this era? What is STRESS exactly and what are its major causes? How does social networking in the virtual world create STRESS? How can one manage STRESS to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of DISTRESS and help you DE-STRESS.
Distress to De-Stress: Managing Stress in the 21st Century
This title is due for release on August 1, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Distress to De-Stress: Managing Stress in the 21st Century
This title is due for release on August 1, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Distress to De-Stress: Managing Stress in the 21st Century
Please Log in and add this title to your wishlist.
Distress to De-Stress: Managing Stress in the 21st Century

We will send you an email as soon as this title is available.

1 Book added to cart
Subtotal
$6.99
View Cart