The Doorway To Being Present To Life

Author:

Richard Moss, M.D.

Read by:

Michael Toms

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Book

Narrator

Release Date

May 19, 2011

Duration

0 hours 57 minutes

Summary

Moss says that there are two basic mistakes we make in this stage of the evolution of consciousness: We identify with our thoughts and we flee from our feelings. He gives specific instructions on how to examine our thoughts to identify stories we tell ourselves and he makes a distinction between feelings and emotions.

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Health & Wellness > Mindfulness & Meditation

The Doorway To Being Present To L...

Richard Moss, M.D.

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