The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss

Unabridged Audiobook

Publisher: Tantor Media

Date: May 2007

Duration: 9 hours 30 minutes

Summary:

The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.

Genres:

Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss

by Howard J. Eisenson, M.D., Martin Binks, Ph.D.

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Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss, Howard J. Eisenson, M.D., Martin Binks, Ph.D.