Eating on the Wild Side: The Missing Link to Optimum Health

Unabridged Audiobook

Written By: Jo Robinson

Narrated By: Erin Bennett

Publisher: Hachette Book Group USA

Date: June 2013

Duration: 11 hours 0 minutes

Summary:

Winner of the 2014 IACP Cookbook Award in the category of 'Food Matters.'

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.

Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.

EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Genres:

  • Cira Linko

    Very interesting information. Well written and narrated. I will listen to it again.

Eating on the Wild Side: The Missing Link to Optimum Health

by Jo Robinson

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Eating on the  Wild Side: The Missing Link to Optimum Health, Jo Robinson
Eating on the  Wild Side: The Missing Link to Optimum Health, Jo Robinson
This title is due for release on June 4, 2013.

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Eating on the  Wild Side: The Missing Link to Optimum Health, Jo Robinson
This title is due for release on June 4, 2013
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