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Effective Questions To Change Negative Habits Of The Mind
Written by:
Ora Nadrich
Narrated by:
Justine Willis Toms
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Release Date
February 10, 2018
Duration
0 hours 57 minutes
Summary
Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action.
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Mindfulness & Meditation
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Ora Nadrich
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