Emotional and mental side of menstrual cycle in the periods: based on my experience and knowledge

Periods can be alot depending on how you experience it in your life, so here i am sharing some actual insights that not so many people talk about it but it really happens and matters alot, why you feel dramatic, why you feel like you are picking up on people energy, fight or whatever? Why everything feels to fall apart, why you feel lost, demotivated, sad, depressed it's link with your cycle? Really? Let's talk about so much in this audiobook