Give as a Gift

Send this book as a Gift!

Book Rating (43)

Narrator Rating (6)

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

Unabridged Audiobook Join an Audiobook Club to get this book!

Written By: Guy Winch

Narrated By: Guy Winch

Date: July 2013

Duration: 9 hours 7 minutes

Summary:

First aid for failure

Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.

Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Genres:

  • Aly Youssef

    Guy Winch has a Ted Talk with the same title that summarizes the content in this book. If you're interested in learning more than what's shared in the Ted Talk, with practical tips and exercises, then this book's for you.

    3 of 3 people found this review helpful.

  • Ashley Wilson

    Excellent and practical information that can definitely be applied in life. The little bits of humor with this sound advice make it an exceptional read.

  • Anonymous

    I'm loving this ... great book

  • Hoppie6913

    Don’t like his accent and boos was depressing

  • Holly Maas

    I loved the book it had some very concrete examples and very doable advice

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

by Guy Winch

has successfully been added to your shopping cart

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch
This title is due for release on July 25, 2013.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch
This title is due for release on July 25, 2013
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch
Please Log in and add this title to your wishlist.
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch

We will send you an email as soon as this title is available.