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Emotional Intelligence: Building up Resilience and Mental Toughness
Written by:
Samirah Eaton
Narrated by:
Carlton Smith
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Release Date
October 2020
Duration
0 hours 48 minutes
Summary
Some people get it all wrong when it comes to understanding the intricate depths of emotional intelligence and all that pertains to it. What are some of the misconceptions people believe in? We will explore that today.
Other topics include the concept of personal intelligence, social media and its negative repercussions, using emotions to build better relationships, and decreasing procrastination by mastering your emotions at a much higher level.
If any of these subjects are your cup of tea, then I invite you to start reading or listening to this book.
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Mindfulness & Meditation
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Mental Health & Psychology
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Samirah Eaton
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