I was overwhelmed at being an empath, , and there has been a difficulty for me bringing all my thoughts together, this book brings everything together in one place and made me realize this is a gift not a burden, now I feel more organized and I'm able to move forward.

I found the book to be very helpful and I am very happy I purchased it and spent the time listening to it!

This audio book enables the listener to understand what empath they are. It is people who have been called overly sensitive and just beginning to understand about being an empath.

Provides lots of helpful tips and is exactly what I was looking for. Great book showing how to make your empath abilities work with you, not against you.

Great for empaths who are finding life overwhelming, I'm just starting to practice some of the suggestions and I am already feeling relief.

I am always being told that I am a sensitive person and I think I have social anxiety, after listening to this book it helps me manage this trait.

Great examples that I can relate to and gives suggestions on how to handle being an Empath.

Fantastic and totally insightful

Highly recommend this book, if like me, you struggle to cope in this loud place. I had always thought I was alone and this book gives you tools to manage.

If you are a sensitive and or insightful person this is a complete guide to feel comfortable in your own skin. At last I can see and embrace my sensitive side as a gift after using some of the protection and energy release methods in this book

loved it and it has helped me to understand myself better. If you are an empath I really suggest you listen to this book.

A lot of what is in this book really spoke to me. thanks so much for helping me find peace