Ending Emotional Eating – An Introductory Guide To Ending Emotional Eating Forever!: You DESERVE to be healthy, happy and free! by Empowered Living

Ratings

Book

Narrator

Release Date

August 2019

Duration

0 hours 34 minutes

Summary

Emotional Eating can be a cause of great pain not only in being overweight, but emotionally and mentally.

Learn what causes emotional eating and how to overcome it without putting yourself through painful diets and fads.

You DESERVE to be healthy, happy and free!

Emotional eating is a serious issue.

Its symptoms include :

·        Mindless Eating

·        Feeling of Guilt and Shame

·        Eating in Secret

·        Always Thinking About Food

·        Feeling Sick

Could your weight gain be the result of emotional overeating (as opposed to just overeating)?

Seemingly Unexplainable Weight Gain:

·        A Sudden Urge

·        Depression

·        Stress

·        Guilt

·        Specific Cravings

Genres

This title is due for release on August 1, 2019.

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Ending Emotional Eating – An Introductory Guide To Ending Emotional Eating Forever!: You DESERVE to be healthy, happy and free!

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