Excellent book balanced opinion great insight into how your mindset and mental fortitude can change your race.
This books starts off really interesting, but then quickly becomes very sciency. Obviously that's what it's meant to be, but I prefer running books to have a bit of magic in them. An important part of running is not just performance but feeling happy through running and that doesn't come into the book.
The narrator is excellent but loses a star for not being able to pronounce Kipchoge!
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