The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Publisher: Hachette Book Group USA
Date: December 2016
Duration: 6 hours 0 minutes
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
- Lose weight (up to 14 pounds)
- Lower total cholesterol (by 32 points on average)
- Drop LDL cholesterol (by 22 points on average)
- Lower triglycerides (by 75 points on average)
- Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!