The Epic Fail Guide to Mental Health: How to Stress Out, Fail, and Stay Miserable

This audiobook is narrated by a digital voice.

From bestselling author Dr. Rabea Hadi comes a hilarious and refreshingly honest collection of funny poems, rap battles, and satirical survival tips for overthinkers, procrastinators, and anyone pretending to have their life together.

 

Tired of mental health books that feel like lectures?

This one hits different.

You'll laugh, cringe, nod in agreement—and maybe even heal a little.


I really enjoyed this book! The author takes such a fun, sarcastic approach to mental health, which is honestly refreshing. The 'don't do this' advice in each chapter are funny, which shows exactly how we make things harder for ourselves. Reader review, ⭐⭐⭐⭐⭐

 


Inside this gut-busting guide, you'll find:


- Sarcastic step-by-step tutorials on how to fail at life (and how to do better)
- Relatable poems & mini raps about anxiety, confidence, friendship, and sleep disasters
- Hilarious dialogue scenes and awkward conversations you'll swear were taken from your own group chat
- Reverse psychology satire that makes you laugh and think
- Life tips hidden behind layers of wit, memes, and rhyme



Bonus:

Includes short poetic 'rap battles' between stress and sanity, confidence and self-doubt, sleep and doomscrolling.

Whether you're a stressed-out teen-at-heart, a burned-out student, or a grown adult who still hits snooze 9 times—this book gets you.

Laugh now. Breathe later. Conquer eventually.