I got this audiobook for my young nephew, who has ADHD and he's happy with it. He said that it’s like it was written just for him. He’s always struggled with managing his time and staying organized, and at times, I could see that he looked overwhelmed. Once he told me that he felt like no one really understood what he was going through. He appreciates that the the author discussed ADHD in an interesting way, that is also relatable to him. He also told me he liked how it didn’t try to “fix” him but gave him tools to work with his ADHD at his own pace. I am really glad to see how my nephew seemed more confident and capable these days.

This audiobook, directed at teenagers and young adults with ADHD, provides quick, snappy strategies and techniques for strengthening executive functioning. The executive functioning addressed includes time management, emotional regulation, preventing procrastination, staying organized, and making decisions. The presentation style is subtle humor, plenty of examples, and short, easy-to-digest nuggets of good advice. The sections on communication and partnering with parents and teachers to stand up for yourself and advocate for what you need to do your best are very impressive. A good read for any young person with ADHD (and their parents and educators).

Back when I was a middle school teacher, I worked with dozens of students with ADHD, each one brilliant and capable in their own unique way. However, I often felt helpless watching them struggle with organization, time management, and self-doubt. This book is exactly what I wish I had on my shelf all those years. "Executive Functioning & ADHD for Teens and Young Adults" stands out from other ADHD resources because it speaks directly to young people in their language, without talking down to them or trying to "fix" them. The no-nonsense approach and practical strategies resonate perfectly with the teenage mindset. It's refreshing to see a guide that celebrates neurodiversity while providing actionable tools for success. I also really enjoyed listening to the narrator, their voice was so easy to listen to and did a great job at keeping my attention. I highly recommend this audiobook to any neurodivergent child who is looking to master their ADHD and use it as a superpower, or like me anyone who is a teacher or knows young-adults who are currently struggling with ADHD as there is a whole section that the author aptly includes to help neurodivergent individuals master their ADHD. Such a great listen.

I'm blown away with the quality of this book. The author speaks directly to the reader and is relatable to both parents and teenagers. I really wish I had had this book years ago when my grandchild with ADHD was born. We knew by age three that neurodiversity existed for her. Now she is a teenager, and I will have this book in her hands ASAP, and of course, suggest her parents read it. The book allows kids with ADHD to understand that they are normal and amazing. They understand that they think a little differently, but there is nothing they cannot do. Such a strong and supportive message in the book. The author interjects stories and humor that make the book easy to read and not boring for a teenager. She addresses executive function for the teens that can help than immediately and is simple and straightforward. The narration is excellent. I never became bored or distracted. Grab this book! Give it to your teens and their parents. It will change your life.

This book is exactly what my sister was looking for to help my nephew with his ADHD and preparation for adulthood. The book is expertly written and so easy to follow. I listened with her, and together we found great strategies to help him. My favorite part is the lack of fluff, just good, easy-to-follow recommendations. This book will be our guide, and I look forward to watching my nephew grow into a man.

Wow, I just finished listening to this book and my mind is spinning. The author really gets it, how ADHD affects your life, relationships, work, and more. But he doesn’t treat it like a disability or something to be ashamed of. Instead, she shows you how to reframe your ADHD as a superpower! The advice is practical, actionable, and spot-on

This is a valuable resource for teenagers and young adults navigating the challenges of ADHD. The book offers practical strategies to strengthen executive functioning skills, such as time management, organization, and emotional regulation.

I listened to this audio book with great interest as I have a friend whose son has recently been diagnosed with ADHD. What stood out for me is the insightful manner in which this audio book speaks directly to the young teen or adult with ADHD, using their language. It encouraging them to believe in themselves and to appreciate and harness their abilities and strengths. Step-by-step exercises provide detailed guidance as to how to effectively navigate the challenges of managing time, conquering procrastination, staying organized, overcoming self-doubt. Practical strategies, tools, and tips, are presented clearly and concisely, while real life stories help to illustrate given situations and provide encouragement. The author excels with her insightful guidance, recommendations, motivation, and encouragement, each designed to help those with ADHD identify, focus on, and develop their abilities. A bonus chapter is included for parents and friends is a valuable resource that can guide them in their support role. I thought the narrator did a great job; she was enjoyable and easy to listen to and kept my attention. In summary, this book offers lots of useful, high-quality content and I will be recommending it to my friend as a valuable resource for both her and her son.

I’ve struggled with time management and focus for as long as I can remember, and nothing clicked—until now. The breakdown of executive functioning and ADHD made sense, and the strategies were realistic. It’s refreshing to hear solutions that don’t just say, “Try harder.” Highly recommend!

I didn't think this book would stand out as much as it did. I listened to the book to see if it was giftable to a friend and loved its straightforward, no-frills advice. The concise, doable tips were spot on, especially the time management hacks that I started using right away. What works best are the real-life examples that make the methods easy to implement. Something I would have appreciated is a bit more detail in the personal stories to hit even harder on an emotional level. Overall, if you're looking for real-world ADHD solutions, this book is a great option.

First off- I love the cover. It is so relatable. I also truly appreciated the uplifting and encouraging tone of this book. Rather than viewing ADHD as a setback, the author frames it as a distinctive way of thinking that, with the right strategies, can be a real asset. The book breaks down common challenges—like managing time, staying organized, and regulating emotions—into practical, straightforward strategies supported by relatable examples, making it easy to apply the advice to everyday life. I especially loved the bonus chapter for parents and friends, which adds a thoughtful perspective, and the real-life stories sprinkled throughout really bring the guidance to life.

This empowering and no-nonsense guide is a game-changer for teenagers and young adults with ADHD who want to unlock their full potential. Unlike traditional self-help books that focus on "fixing" ADHD, this book celebrates it as a unique strength while providing straightforward, actionable strategies for managing time, staying organized, and overcoming procrastination. With zero fluff and a ton of encouragement, the author delivers real-world advice that feels both relatable and practical. Whether you're struggling with focus or just looking for ways to improve your daily routine, this book offers step-by-step tools to help you take control of your life without changing who you are. What makes this book stand out is its energetic and motivational tone—it’s like having a personal coach cheering you on every step of the way. The inclusion of a bonus chapter for parents and friends is a thoughtful touch, ensuring that readers feel supported not just in their own journey but also in their relationships. The message is clear: ADHD doesn’t define you, and with the right mindset and tools, there’s nothing you can’t accomplish. If you’re ready to stop feeling overwhelmed and start owning your strengths, this book is an absolute must-read.

Even though I don’t have ADHD, this audiobook was an invaluable resource in understanding and supporting my loved one who does. This provides great content to help people with ADHD to stay motivated and become more confident, positive, and organized! Great listen

This audiobook delivers practical advice in a straightforward and encouraging way. I loved how it focused on ADHD as a strength rather than a limitation, offering actionable strategies without feeling overwhelming. The real-life examples and quick tips made the guidance easy to apply right away, especially for managing time and staying organized. What I appreciated most was the upbeat tone, reminding listeners they’re capable of achieving their goals without changing who they are. If you’re ready to own your ADHD and take charge, this is a great place to start.

This audiobook is a great resource for teens and young adults navigating life with ADHD. The author provides a thoughtful blend of practical strategies and compassionate insights, making it both relatable and actionable. From managing time effectively to staying organized and improving focus, each chapter offers clear steps tailored to real-world challenges. The narration is engaging and witty keeping the listener motivated to learn and apply the techniques. Whether you're a teen with ADHD or a parent or educator supporting one, this guide is an invaluable tool for building confidence and fostering success in school, work, and daily life.

This book gives you straight-to-the-point advice you can actually use. It doesn’t overwhelm you with fluff or unrealistic expectations, everything feels practical and doable. What stood out to me was how well it explained ways to break big goals into manageable steps without overthinking. It’s like a guide for staying focused without adding stress. You’ll also appreciate how it talks about building routines that fit your life instead of forcing cookie-cutter solutions. Highly recommend if focus is your struggle!

As an uncle to a teen with ADHD, I wanted to find something relatable and empowering—and this book absolutely nailed it. It’s practical, encouraging, and refreshingly honest. The strategies are simple enough to follow but incredibly effective, and the tone feels like a conversation with a supportive mentor. The bonus chapter for parents and friends was a thoughtful touch, giving us insights into how to better support and connect. Highly recommend!

I really appreciated how this audiobook framed ADHD as just one part of who you are, rather than something that holds you back. It gave my teen helpful tools to get organized, stop procrastinating, and reach goals while still embracing individuality. The encouraging tone made it feel like having a supportive coach, and I found it both practical and empowering.

Finally, someone gets what it's like to have ADHD and doesn't make it sound like a total disaster. Someone who totally understands your brain and gives you actual, real advice that doesn't feel like a lecture. Seriously, if you're tired of feeling like your brain is running a thousand miles a minute and everyone's telling you what you "should" do, this is YOUR book. You're not broken, you're just wired differently - and that's awesome.