Fast track masterclass to stress relief

Unabridged Audiobook

Written By: Annie Lawler

Narrated By: Annie Lawler

Publisher: HarperCollins Publishers UK

Date: January 2011

Duration: 0 hours 35 minutes

Summary:

This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.

Understanding the difference between pressure and stress and the effects that undue stress have on our lives is key to becoming more aware of what makes us feel good and what brings us down. If we understand that, we can start to adjust our thinking and behaviour so that we have more control, feel empowered, enjoy life and achieve our aims and ambitions.

This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.

Genres:

Fast track masterclass to stress relief

by Annie Lawler

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Fast track masterclass to stress relief, Annie Lawler
Fast track masterclass to stress relief, Annie Lawler
This title is due for release on January 6, 2011.

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Fast track masterclass to stress relief, Annie Lawler
This title is due for release on January 6, 2011
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