Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods

Do you have a dismissive avoidant or fearful avoidant (also known as disorganised) style?

Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles.


Healing and becoming secure is effective with the right tools and information. In the following bundle you will find two manuscripts:


- Disorganized Attachment Workbook: How to Turn Intense Emotions into Catalysts for Healing Fearful Avoidant Attachment
- Avoidant Help Workbook: Healing the Distance with Easy and Practical Everyday Exercises for Dismissive Avoidant Attachment Style
-