Louise L. Hay brings you affirmations to help you feel more joy in your life. Use this audio download anytime you'd like to lift your spirits!Part 1: I Love Myself: Affirmations to exstablish a loving relationship with yourself and with everyone who enters your life.Part 2: I Love My Body: Affirmations to stimulate a positive attitude toward your body and your health.Music by Jai Josefs: 'I Love Myself the Way I Am