Feelings Explained: Learn How to Understand Your Feelings and and Manage Your Emotions and Start Living a Happier Life

Feelings Explained: Learn How to Understand Your Feelings and and Manage Your Emotions and Start Living a Happier Life

The range of emotions we may experience when we sense anything is almost infinite. They are the ones who enable us to experience the joys and sorrows of life, with all of its ups and downs. We may also use them to help us establish and navigate our relationships, make important life choices, and identify our emotions to situations. It's not always simple to recognize your own feelings. You may have a strong and clear impression of what you're experiencing or you may not. This audiobook is designed to help you understand your feelings and emotions better so you can live a happier life.

Learn how to understand and trust your feelings so you can also overcome negative emotions and stress.

This audiobook will cover the following topics:

- What are Feelings

- Listen to Your Inner Voice

- Notice Your Feelings

- Trust Your Feelings

- Control Negative Emotions

- Allow Your Emotions to Flow Freely

- And many more!

If you want to learn more, download your copy of this audiobook today!