Fight Anorexia

Unabridged Audiobook

Written By: Dr. Janet Hall

Narrated By: Dr. Janet Hall

Publisher: Dr. Janet Hall

Date: January 2012

Duration: 0 hours 23 minutes

Summary:

FIGHT ANOREXIA WITH HYPNOSIS
Enjoy being healthy and proud of your decision to HAVE A HEALTHY BODY and HAPPY MIND forever.
Is this you?
• You are concerned and preoccupied with your weight and body shape
• You worry constantly about gaining weight and getting fat
• You are significantly underweight
• Your extremely low rate is due to your own thought patterns and behaviour
Hypnotherapy Can Help You:
FIGHT Anorexia Is The Result Of Many Years Success With Clients
This recording comes from personal experience and clinical success.
The goal is that you will begin to overcome anorexia and begin to learn to eat the way a lean, happy and healthy person eats.
Hypnotherapy can help with anorexia nervosa by helping you change the automatic thought patterns that have created such a destructive cycle in your life. Hypnotherapy works with your unconscious mind to help you associate confident, happy times of your life with the situations that would otherwise trigger anorexic behaviour.
The recording works in a gently relaxing way to establish better and healthier patterns of thinking, feeling and behaviour at a more unconscious level.
FIGHT Anorexia And The Importance Of Persistence
If you have been fighting anorexia nervosa than you will know how exhausting it is. You also may well have been in intensive therapy or perhaps in hospital. The combination of tiredness and repeatedly not finding something that helps is very distressing, obviously, and there is a danger that you may listen to this recording a few times, notice that nothing seems to have changes, and say to yourself 'I knew that nothing could help me get rid of my anorexia'.
Please
Listen to this recording over and over again. Listen every day, if you can, and certainly every night as you go to sleep and be patient. If you were unfit and stated going to the gym you wouldn't expect to be fit after one visit.
However, the mind can change quickly and sometimes magical and wonderful things are possible very quickly.
Dr Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant.
Dr Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

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