Unabridged Audiobook
Inspirational! Dedicated to life's challenges. Rich Froning is a man that has changed lives by being the best version of himself.
Great book that really lets you get to know Rich as a person. Narrator was good but the CrossFit terminology is foreign to him.
Good book especially for CrossFitters tells a lot about the evolvement if the sport and one of it's first icons rich froning
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