First: What It Takes to Win

Written by:
Rich Froning , David Thomas
Narrated by:
Sean Pratt

Unabridged Audiobook

Ratings
Book
12
Narrator
5
Release Date
June 2015
Duration
6 hours 18 minutes
Summary
Reigning CrossFit World Champion Rich Froning is 'The Fittest Man on Earth.' He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.
Reviews
Profile Avatar
Joshua young

Inspirational! Dedicated to life's challenges. Rich Froning is a man that has changed lives by being the best version of himself.

Profile Avatar
John H.

Great book that really lets you get to know Rich as a person. Narrator was good but the CrossFit terminology is foreign to him.

Profile Avatar
Ziad A.

Good book especially for CrossFitters tells a lot about the evolvement if the sport and one of it's first icons rich froning

First: What It Takes to Win
This title is due for release on June 2, 2015.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
First: What It Takes to Win
This title is due for release on June 2, 2015
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
First: What It Takes to Win
Please Log in and add this title to your wishlist.
First: What It Takes to Win

We will send you an email as soon as this title is available.

1 book added to cart
Subtotal
$13.99
View Cart