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Food Addiction and Binge Eating: A Compassionate Approach

Food Addiction and Binge Eating: A Compassionate Approach

Author:
S Williams
Read by:
Digital Voice Martin G
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Unabridged Audiobook

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Book
Narrator
Release Date
May 16, 2026
Duration
4 hours 14 minutes
Summary
This audiobook is narrated by a digital voice.

Explores compulsive overeating, sugar addiction, and binge eating disorder. Distinguishes from simple overeating. Offers strategies for mindful eating, breaking the addiction cycle, and building a healthy relationship with food without shame.
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