Freedom from Nervous Suffering

Unabridged Audiobook

Written By: Dr. Claire Weekes

Narrated By: Dr. Claire Weekes

Publisher: HighBridge Company

Date: August 2012

Duration: 1 hours 32 minutes

Summary:

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night's sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue, the path to total recovery and lasting peace.

Includes the lectures:

-Nervous Fatigue
-Moving to Freedom
-Going on Holiday
-Good Night
-Good Morning

Genres:

  • Bea B

    For anyone suffering from panic and anxiety. This book will save you so much suffering because it explains exactly what your body and mind is going through during an anxiety attack and also explains the different symptoms of nervous breakdown. Dr Claire Weekes saved my life with this book and her other books too... you will find yourself nodding along to everything she explains and you will finally feel the glimpse of hope for recovering...