French Women Don't Get Fat

Unabridged Audiobook

Written By: Mireille Guiliano

Narrated By: Kathe Mazur

Publisher: Random House UK

Date: January 2014

Duration: 7 hours 21 minutes

Summary:

The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach

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