Genuine Happiness: Meditation as the Path to Fulfillment

Unabridged Audiobook

Written By: B. Alan Wallace, The Dalai Lama

Narrated By: Basil Sands

Date: July 2020

Duration: 9 hours 31 minutes

Summary:

In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources-housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.

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Genuine Happiness: Meditation as the Path to Fulfillment

by B. Alan Wallace, The Dalai Lama

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Genuine Happiness: Meditation as the Path to Fulfillment, B. Alan Wallace, The Dalai Lama
Genuine Happiness: Meditation as the Path to Fulfillment, B. Alan Wallace, The Dalai Lama
This title is due for release on July 23, 2020.

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Genuine Happiness: Meditation as the Path to Fulfillment, B. Alan Wallace, The Dalai Lama
This title is due for release on July 23, 2020
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Genuine Happiness: Meditation as the Path to Fulfillment, B. Alan Wallace, The Dalai Lama
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Genuine Happiness: Meditation as the Path to Fulfillment, B. Alan Wallace, The Dalai Lama

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