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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

Unabridged Audiobook

Written By: Francine Shapiro

Narrated By: Karen White

Publisher: Tantor Media

Date: May 2012

Duration: 12 hours 5 minutes

Summary:

An accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression.

Genres:

  • Charlene L.

    From the book’s title, I thought the book would be helpful. I was unable to listen to book.

  • Ericka Church

    Amazing resource for trauma work! The self guided examples are great for individuals and clinicians. Complete explore the realm of EMDR with specific case study examples.