A Guide To Health

Written by:
Mohandas Gandhi
Narrated by:
Russell Binns

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
January 2021
Duration
4 hours 27 minutes
Summary
Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.
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