Unabridged Audiobook
I'm not kidding. The slow, measured way she speaks just drags your brainwaves down with it. It's now the signal to my body that it's time to shut down. My favorite ritual.
My brain at night is a runaway train. This gently derails it. It pulls your focus from your thoughts and into your body, piece by piece. I think I've heard the end twice. Total game changer.
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