A Guided Meditation for Releasing Shame; Embracing Self-Worth

This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
He manages to do this brilliantly and organically; and he restates the essence of this rich and powerfully felt imaginal journey with a second track of pitch-perfect, deeply resonating affirmations. This audio may qualify as Dr. Miller's most divinely inspired work to date – a wonderfully rich, deeply healing experience that will change hearts, minds, and lives.
Tracks:
1. Introduction
2. Guided Imagery
3. Affirmations