Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
Written by:
Heather Anne Wise
Narrated by:
Rachel Fulginiti
Unabridged Audiobook
Play Free
Add to Cart - $19.95
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
September 2018
Duration
7 hours 50 minutes
Summary
Dead foods—devoid of any microscopic life—are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes.
Sweet Palate gives practical steps in rebalancing and healing our gut microbial balance to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve our mood. Wise offers a much sought after alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Health & Wellness
>
Medicine & Naturopathy
1 book added to cart
A Gut Feeling: Conquer Your Sweet...
Heather Anne Wise
Subtotal
$19.95
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.