Unabridged Audiobook
The writing oozes anxiety, and the “habits” recommended come off as legalistic. I came away feeling completely uninspired.
I couldn't get past the first chapter because of how anxious and fearful the writing is. If you're looking for a book to stoke your anxiety, this is it! The author believes the world is much worse and much more dangerous than it's ever been, if that's your camp and you like being motivated by fear, you'll love this.
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