Happiness Is a Choice is a blueprint of simple, concrete methods to empower one's decision to be happy. Barry Kaufman presents a clear and strong statement on the care and feeding of the human spirit. He explores the belief that the secret to happiness lies within each of us, no matter what happens— or doesn't happen— in our lives. In this recording, Kaufman offers an uplifting look at this philosophy and provides six universal 'shortcuts' to happiness.