Happiness Through Self Care

Happiness Through Self Care

Written by:
J. Steele
Narrated by:
Jane Stephens
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
August 2020
Duration
0 hours 27 minutes
Summary
Life would be that much easier if you loved yourself. Too many people live with low self-esteem. Too many other people are simply indifferent toward themselves.

When was the last time your Mum asked if you were ‘looking after yourself’? Can you honestly say that you are?

Too often, we place too much pressure on ourselves, or we expect too much of ourselves. We are constantly working hard toward our goals, and we beat ourselves up if we are anything other than perfect in that pursuit.

Is it any surprise we are often over-tired, malnourished, and depressed?
Happiness Through Self Care
This title is due for release on August 22, 2020.

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Happiness Through Self Care
This title is due for release on August 22, 2020
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