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The Hatha Yoga

The Hatha Yoga

Author:
Yogi Swatmarama
Read by:
Mia Goodrum
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Unabridged Audiobook

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Release Date
July 28, 2022
Duration
1 hour 22 minutes
Summary
This audio book will teach you about important principles and practice of the Hatha Yoga Pradipika. The book is divided into four chapters, which discuss the nature of yoga, the body and breath, postures, and meditation. The Hatha Yoga Pradipika is an important text for understanding the history and philosophy of hatha yoga. Read in English, unabridged.
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