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Heal Emotional Pain While You Sleep | Deep Sleep Meditation with Clara: A Guided Night Journey Through Grief, Hurt, and the Warmth That Holds You Through the Winter

Heal Emotional Pain While You Sleep | Deep Sleep Meditation with Clara: A Guided Night Journey Through Grief, Hurt, and the Warmth That Holds You Through the Winter

Author:
SBPG
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
June 2, 2026
Duration
1 hour 29 minutes
Summary
This audiobook is narrated by a digital voice.

 For those who carry something that hurts — a loss, a grief, a betrayal, a disappointment, or the kind of quiet ongoing pain that resists easy categorization — this audiobook offers a slow, warm, entirely unhurried space in which to rest with it rather than from it. Narrated by Clara in a gentle voice designed for deep relaxation, this guided experience moves through a full body release, a candlelit room visualization, a winter garden and spring river sequence, and a long exploration of what it means to be held in the middle of pain rather than asked to be past it. Running approximately 85–90 minutes, this title is designed for anyone dealing with grief, heartbreak, loss, or emotional exhaustion who is looking for a compassionate companion through the night. No prior experience required. Not a substitute for professional medical or mental health care. Do not listen while driving or operating machinery.

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