'The Healing Power of Love' meditation directs your own luminous spirit of lovingkindness to all the places in your body and spirit that are in need. This guided meditation with Jack Kornfield helps awaken the 'master healer' within you as you heal the injuries to heart and mind, allowing the body to follow.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Jack Kornfield's two-CD audio program Guided Meditations for Self-Healing.