Absolutely incredible how everything I thought as correct food habits were totally wrong. I am glad I found this audio book, I do hope it will help me eat healthier going forward

This audio book was very helpful for my healing journey. The recipes are simple and quick to prepare. I am very encouraged.

I had no idea how to start from in order to eat healtier, and this audio book gave me the exact information I was looking for! Especially good for someone ( like me) not able to make big changes but willing to move into a healthier direction.

I appreciated this audio book. Lot of exhortation to help you switch to a much healthier diet plan. I am quite sure I will now be able to finally get to the body shape I deserve.

Personally I think that it could be enriched even more with information about all the disease that unhealthy diets can lead to. Anyway 5 stars deserved

Lots of good and easy recipes to try. And definitely a great explanation on why everybody should start a healthy diet approach.

I heard about a healthy diet many times but was very confused. Finally I decided to buy this audio book, and it was a great choice. Now I wish it can lead to the results I want for my body

Was impressed with both the listening quality and the diet. This is an extremely healthy back to basics way of eating that enables a person to both become healthier and also lose weight. Recommended

Excellent. Very quick results from applying these information. I already feel healthier after 2 weeks of starting a new diet plan. Must listen.

I would recommend this to anyone looking to develop a healthier relationship to eating and his or her body! It is a great resource to know how to change food habits toward a healthier and tastier way!!