Healthy Lifestyle

Unabridged Audiobook

Written By: Maggie Staiger

Narrated By: Maggie Dubris

Publisher: Big Happy Family Audio

Date: November 2009

Duration: 0 hours 18 minutes

Summary:

Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.

Genres:

Healthy Lifestyle

by Maggie Staiger

has successfully been added to your shopping cart

Healthy Lifestyle, Maggie Staiger
Healthy Lifestyle, Maggie Staiger
This title is due for release on November 1, 2009.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Healthy Lifestyle, Maggie Staiger
This title is due for release on November 1, 2009
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Healthy Lifestyle, Maggie Staiger
Please Log in and add this title to your wishlist.
Healthy Lifestyle, Maggie Staiger

We will send you an email as soon as this title is available.